최신 버전:
2.3 설치 하는 안전
2.3 설치 하는 안전
nSuns 531 LP presents a structured powerlifting program designed to facilitate significant strength gains over a short period. The application enhances the experience of adhering to this program through several features:
- Automatic calculation of training weights for each week based on prior performance, ensuring accurate progression.
- Flexibility to transition between different training variations, such as switching from a 6-day to a 4-day routine with ease.
- An intuitive logging system for isolation sets, allowing users to select exercises from a comprehensive catalogue.
- Capability to log cardio workouts and their descriptions directly within the app.
- Option to import customized isolation exercises from personal packages.
- A built-in countdown timer and notifications to manage rest periods efficiently.
- Organized workout logs that are easy to navigate and review.
- The ability to adjust repetition ranges, training max percentages, and selected exercises within the template.
- A fast and lightweight interface that enhances user experience.
This app has substantially contributed to my own progress as one of the strongest lifters in my gym. I believe others can achieve similar results with this application.
For new trainers, the app includes a default 4-day template to ease into the program. Users may explore higher intensity by advancing to a 5-day or even 6-day regimen, with confidence that they will appreciate this progression.
개요
nSuns LP Powerlifting Workout 범주 홈 & 취미 Kee Heng Poh개발한에서 Freeware 소프트웨어입니다.
nSuns LP Powerlifting Workout의 최신 버전은 2025-04-25에 발표 된 2.3. 처음 2025-04-25에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 nSuns LP Powerlifting Workout: iOS.
nSuns LP Powerlifting Workout 사용자 3 5 등급으로 평가 했다.
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