最新版本
2.3 安全安装
2.3 安全安装
nSuns 531 LP presents a structured powerlifting program designed to facilitate significant strength gains over a short period. The application enhances the experience of adhering to this program through several features:
- Automatic calculation of training weights for each week based on prior performance, ensuring accurate progression.
- Flexibility to transition between different training variations, such as switching from a 6-day to a 4-day routine with ease.
- An intuitive logging system for isolation sets, allowing users to select exercises from a comprehensive catalogue.
- Capability to log cardio workouts and their descriptions directly within the app.
- Option to import customized isolation exercises from personal packages.
- A built-in countdown timer and notifications to manage rest periods efficiently.
- Organized workout logs that are easy to navigate and review.
- The ability to adjust repetition ranges, training max percentages, and selected exercises within the template.
- A fast and lightweight interface that enhances user experience.
This app has substantially contributed to my own progress as one of the strongest lifters in my gym. I believe others can achieve similar results with this application.
For new trainers, the app includes a default 4-day template to ease into the program. Users may explore higher intensity by advancing to a 5-day or even 6-day regimen, with confidence that they will appreciate this progression.
概述
nSuns LP Powerlifting Workout 是在由Kee Heng Poh开发类别 Home & Hobby Freeware 软件。
最新版本是 nSuns LP Powerlifting Workout 的 2.3 2025/04/25 上释放。 它最初被添加到我们的数据库 2025/04/25 上。
nSuns LP Powerlifting Workout 在下列操作系统上运行: iOS。
用户 nSuns LP Powerlifting Workout 3 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
5/3/1 Workout logger - 531
The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.
5/3/1 Workout Manager
This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.
Bench Press 16 weeks
Enhancing bench press performance is a common goal among barbell enthusiasts. Achieving this requires a systematic and professional approach.
Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
German Volume Training - GVT Weightlifting
Automate your German Volume Training (GVT) routine and elevate your workout experience with the German Volume Training app. Say goodbye to spreadsheets and say hello to a streamlined workout regimen.
Gym Addict Fitness
Introducing the GYM ADDICT FITNESS app - your ultimate companion on the journey to a healthier lifestyle. With its comprehensive features, this app is designed to support and guide you along the way.
GZCL Method Workout Logger
Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.
KeyLifts - 531 Workout Log
KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.
Maik Wiedenbach Coaching
Maik Wiedenbach Coaching Review Maik Wiedenbach Coaching is a comprehensive fitness and nutrition app designed by the renowned fitness expert Maik Wiedenbach.
nSuns 5/3/1
Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".
Personal Training Coach
Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.
PHAT - Workout Tracker
The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.
PHUL - Workout Tracker
The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.
Regimy Workout & Fitness Plans
Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.
Sheiko Gold: Workout Coach
You would experience enhanced size and strength under the guidance of a personal coach by your side. Now, this becomes achievable through Sheiko Gold.
Strongur: The Best Workout Log
Strongur: A Comprehensive Toolbox for Progression If you're looking for more than just a workout app, Strongur is the answer.最新更新
Internet Download Manager 6.42.34.2
Internet 下载管理器：快速下载的高效工具 Internet Download Manager 由 Tonec Inc. 开发，是一款流行的软件应用程序，旨在提高从 Internet 下载文件的速度。凭借其用户友好的界面和强大的功能，IDM 已成为许多希望优化下载体验的用户的首选。 主要特点： 高速下载：IDM 利用动态文件分段和多部分技术来加快下载速度。与传统方法相比，用户可以享受高达 5 倍的下载速度。 计划下载：IDM …
DesktopOK 11.81
DesktopOK: An Editor's Review DesktopOK is a lightweight and easy-to-use software application developed by Nenad Hrg. It is designed to help users save and restore the position of their desktop icons on Windows operating systems.GSA Email Spider 7.51
GSA Email Spider: A Comprehensive Review GSA Email Spider is a powerful software application designed to help businesses and marketers in extracting email addresses from various sources on the Internet.
YT Downloader 9.12.6
YT Downloader: A Comprehensive Review YT Downloader by YT Applications is a powerful software tool designed to help users easily download videos from YouTube with just a few clicks.最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
