最新版本
2.3 安全安裝
2.3 安全安裝
nSuns 531 LP presents a structured powerlifting program designed to facilitate significant strength gains over a short period. The application enhances the experience of adhering to this program through several features:
- Automatic calculation of training weights for each week based on prior performance, ensuring accurate progression.
- Flexibility to transition between different training variations, such as switching from a 6-day to a 4-day routine with ease.
- An intuitive logging system for isolation sets, allowing users to select exercises from a comprehensive catalogue.
- Capability to log cardio workouts and their descriptions directly within the app.
- Option to import customized isolation exercises from personal packages.
- A built-in countdown timer and notifications to manage rest periods efficiently.
- Organized workout logs that are easy to navigate and review.
- The ability to adjust repetition ranges, training max percentages, and selected exercises within the template.
- A fast and lightweight interface that enhances user experience.
This app has substantially contributed to my own progress as one of the strongest lifters in my gym. I believe others can achieve similar results with this application.
For new trainers, the app includes a default 4-day template to ease into the program. Users may explore higher intensity by advancing to a 5-day or even 6-day regimen, with confidence that they will appreciate this progression.
概述
nSuns LP Powerlifting Workout 是在由Kee Heng Poh開發類別 Home & Hobby Freeware 軟體。
最新版本是 nSuns LP Powerlifting Workout 的 2.3 2025/04/25 上釋放。 它最初被添加到我們的資料庫 2025/04/25 上。
nSuns LP Powerlifting Workout 在下列作業系統上運行: iOS。
使用者 nSuns LP Powerlifting Workout 3 個 5 星的評分，給了它。
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